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29 Jan 2026

How Goal Systems Improved Performance by Fixing Employee Sleep | Corporate Case Study

The Sleep Project Stand: 127

Goal Systems partnered with The Sleep Project to tackle one of the most overlooked drivers of workplace performance: sleep.

Like many modern organisations, their team was experiencing the effects of poor sleep – reduced energy, lower focus, increased stress and declining wellbeing.

Through a tailored sleep programme including workshops, practical tools and individual support, employees learned how to improve their sleep in realistic, sustainable ways.

The results were clear:

✔ More energy and concentration at work

✔ Improved mood and resilience

✔ Stronger teamwork and communication

✔ Higher productivity and engagement

This short case study shows how investing in sleep health can deliver measurable benefits for both employees and organisations.

If your company is looking to improve performance, wellbeing and retention, discover how The Sleep Project helps teams sleep better – and work better.

👉 Learn more: https://www.thesleepproject.life 

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