Rachael is a chartered psychologist and behavioural scientist. Rachael’s research focuses on performance, wellbeing and behaviour change. Rachael is considered a thought leader on topics related to human performance, wellbeing and behavioural science. She has a background in organisational psychology, psychological research, health technology, and philosophy. She is an internationally recognised subject matter expert in Acceptance and Commitment Coaching and Contextual Behavioural Science in the workplace. She provides coaching, training and behavioural science consultancy through her consultancy practice Cognus Consulting Ltd. She has extensive experience consulting with clients across the private, public, and charity sectors. Within industry, Rachael has developed both traditional and technology-delivered psychological interventions. Rachael is a Director of the International Society for Coaching Psychology (ISCP). She is an Associate Fellow of the British Psychological Society (BPS) and a full member of the BPS Divisions of Occupational Psychology and Coaching Psychology.