Matthew is the founder of Sisu Psychology and the Working Well Community, specialising in workplace wellbeing, engagement, and resilience. Armed with a Master’s in Occupational Psychology, he believes that nurturing employee wellbeing is key to achieving sustainable high performance—benefitting both individuals and organisations. Over the past thirteen years, Matthew has delivered transformative programmes to organisations worldwide, ranging from public sector bodies to financial, energy, and engineering firms, to name but a few. His approach centres on a universal truth: that regardless of industry, role, or location, we are all human beings, each influenced by our own patterns of thought and feeling under pressure. Recognised by HR Magazine as one of the “Most Influential HR Thinkers” of 2023 and 2024, Matthew combines an engaging speaking style with proven strategies to empower audiences. He challenges people to rethink wellbeing, embrace meaningful change, and form healthy habits that truly stick.