With over 30 years of experience as a transformative coach and award-winning adviser, Andy Brown has dedicated his career to helping people-based businesses grow sustainably and profitably by empowering leaders to make better, faster decisions. Andy is also the author of The Emotional Overdraft: 10 Simple Changes for Balancing Business Success and Wellbeing, published early in 2024, which instantly hit the Amazon bestseller list and earned the platform’s ‘most gifted’ badge. This #1 bestseller has been celebrated by business leaders and best-selling authors alike. Through this groundbreaking work, Andy reveals the hidden costs of leadership – both mental and physical – and provides practical strategies to tackle the ‘emotional overdraft’ many leaders unknowingly carry. Andy’s thought-provoking insights have featured in top publications, including Forbes, Fast Company, Financial Times, Management Today, and The Daily Mail, as well as on BBC Business News, where he’s discussed the widespread impact of emotional overdraft on today’s leaders. Outside work, you can find him cheering on Brighton & Hove Albion or exploring the scenic South Downs Way.