Wellbeing Champions are employees you can choose to lead wellbeing interventions within your organisation, inline with your internal wellbeing strategy. The Champions can support the delivery of the wellbeing strategy.

The Practical Training Covers:

Four Prongs of Wellbeing: attendees will gain a robust understanding of how the four prongs (mental health, physical activity, sleep and nutrition) impact our wellbeing, on a scientific level.

Wellbeing at Work: attendees will learn how the four prongs of wellbeing impact aspects of work, such as absence, turnover, and presenteeism rates.

Wellbeing Strategy: attendees will learn about what makes an effective and sustainable wellbeing strategy, as well as how it impacts their workplace. They will also gain knowledge around how to implement an effective wellbeing strategy as a Wellbeing Champion.

Understanding Your Colleagues: we know that your colleagues have different barriers, enablers and aims to wellbeing. Together, we’ll look at how attendees can work with their colleagues' unique wellbeing needs when supporting the implementation of their wellbeing strategy.