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Health and Wellbeing at Work

Sleep Programme For Night Workers – NIGHT CLUB FLEX

Night Club Stand: 128

We bring sleep experts into the workplace to help workers and employers create a better and healthier experience of working at night.

The award-winning NIGHT CLUB programme has been proven to positively impact night workers’ overall quality of sleep and improve their energy levels at work. It can also bolster your organisation’s corporate social responsibility mission by addressing the challenges facing night workers and joining industry peers to drive better practices and better health.

The focus of the intervention is on diet and exercise, sleep environment and sleep hygiene, mental health, understanding chronotype and the role of light. Experience has shown that the lens of sleep is a great entry to wider physical and mental health issues.

The NIGHT CLUB programme has been designed to work in a wide range of industry settings and can be tailored to meet the specific needs of individual partners. 

There are currently three versions of NIGHT CLUB to choose from: MAX, FLEX and MINI (please see the other NIGHT CLUB Products). 

With FLEX, we install a temporary exhibition and learning area to deliver an immersive experience in a large space on your site (such as a canteen, foyer or meeting room).

For more information on FLEX, please email info@night-club.org.

 

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