Mental Health First Aid training is the gold star approach to giving your team the skills they need to manage their own mental health, and also to support others with theirs.

When you join us on this accredited course, you’ll benefit from:

• In-depth understanding of mental health and the factors that can affect wellbeing
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their mental health by guiding them to further support

Our MHFA training sessions are for a maximum of 16 participants, either online or in-person. For those joining our online courses, part of the learning is through self-study on an e-learning platform. The time investment for either option is around 16 hours across either two or four days.