1:1 Coaching helps business owners, senior leadership Teams and employees to tap into their full potential, set and achieve professional goals, improve decision-making, reduce stress, create a healthier work-life balance and improve interpersonal skills. Coaching is completely bespoke and follows the lead of the individual's needs, goals and desires to enable them to move forward with clarity and purpose.

Are staff struggling with Stress/ Anxiety/ Depression/ Trauma?

1:1 Therapy support can help staff that are struggling with stress, anxiety, depression, trauma, and other mental illnesses. By having specific targeted therapy following NICE guidelines and with a trained practitioner, staff can be supported to work through any significant life events that might be holding them back/ feeding into their current situation to enhance their wellbeing and allow them to move forward effectively.