Habits for Health stands out as a unique health and wellbeing solution thanks to its combination of evidence-based habit-building techniques and engaging delivery. The programme includes 12 online training modules that cover a range of essential health topics, from nutrition and sleep to managing stress and boosting daily energy. Built-in coaching support further enriches the experience, giving users the guidance they need to stay motivated and track their progress in a meaningful, encouraging way.

Why Habits for Health is different

Unlike traditional wellness programmes that often come with monthly fees, rigid requirements, or overwhelming structures, Habits for Health is designed to fit seamlessly into users’ lives. With no ongoing subscription, users can access the entire programme for a single affordable price and progress through the modules at their own pace. Excellent reviews from existing users underscore the programme’s success in helping people make meaningful, positive changes to their lives. 

Feedback from early users has been overwhelmingly positive, with many praising Habits for Health for its practical, straightforward guidance, engaging content, and non-judgmental support.

About Wellbeing People

Wellbeing People are dedicated to empowering individuals, businesses, and communities to lead healthier, happier lives through proactive wellbeing solutions. By offering accessible digital and physical resources, Wellbeing People help people create and sustain positive health habits for long-term wellbeing and vitality.