A boutique fractional coaching practice that partners with organisations to support the personal and professional growth and wellbeing of their people.

We take a holistic, prevention-first approach to strengthening wellbeing, developing leadership capability and creating healthier workplace cultures — supporting retention, productivity and sustainable performance.

Through personality profiling, individual and group coaching, and wellbeing workshops, we support colleagues to overcome challenges and work towards goals – while contributing to organisational objectives and managing psychosocial risk.

A business is only as healthy as its people. We help improve the health of businesses by improving the health of their people — from graduates to executives.

• Leadership and management coaching 

• All-colleague coaching

• Personality profiling (OCEAN / Big Five) 

• Breathwork to support nervous system regulation and burnout prevention 

• Wellbeing workshops 

• Strategy setting to clarify and communicate purpose, priorities and positioning

Personal & Professional Growth Coaching | Nervous System Regulation | Workplace Wellbeing | Communications