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Silvia Freeman
Stand: 11
- | Mental Health and Employee Wellbeing
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I'm a Wellbeing Facilitator and Consultant.
I specialise in providing practical, science-based techniques that promote Emotional regulation and support a healthy nervous system. My goal is to equip teams with tangible, practical tools and strategies to help them thrive both professionally and personally. This approach leads to increased job satisfaction, it prevents burnout, reduced absenteeism, boosts in creativity, productivity, and overall wellbeing. I deliver engaging and impactful workshops, webinars, programs, and events designed to cultivate a positive and fulfilling workplace environment. Creating a sense of safety, compassion connection is central to my mission.
Address
4a Bilton Lane4A Bilton Lane
Dunchurch
RUGBY
Warwickshire
CV22 6PY
United Kingdom
Contact Exhibitor
Products
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In this practical, hands-on engaging workshop I will showcase tangible, fast and effective, evidence-based tools and techniques such as; EFT (Emotional Freedom Techniques) and Active Breathwork—which ... -
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Active Breathwork for Reducing Stress & Anxiety
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